I have no right to be depressed.
But I am. Why?
What is there in my life that is so terribly awful, so awful, that I want to scream all the time? What is it I can do to take away the emotional hurt?
Nothing, not really.
I know myself only to an extent. There's another version of me, the depressive me, that sleeps somewhere in the darker recesses of my heart, the deepest pits that I can't find alone. I can't find it, it finds me. And when it does it takes over me completely. Surely that's a sign of some psychological problem? What other reason is there to feel the way I do now?
It's times like these when I can't know myself because I feel like I'm trapped in my own head, struggling to break free from the clutches of my depressive self. They are two parts of me that make the same. They're like two extremes of my personality, not two different ones.
I just want so desperately to be happy. Really, truly happy, not the sort of fleeting happiness I seem to experience during the day. That kind of happiness never lasts, and it always seems to come with a bring down, because you've lost the feeling you've been missing for such a long time. You think that maybe, just maybe, it will stay with you for good, only to have it leave you again.
It's much harder to cope with that way, it's like being tricked.
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- http://rowtheboat.blog.co.uk/
- 28. Jan 2008 @ 19:02:26
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- 04. Feb 2008 @ 13:28:45
There's so much depression in our society nowadays .
Happiness is elusive ; If you feel fairly okay and still have some enthusiasm for life than that's not bad . .
If your depression keeps persisting then best to see your GP .
It may be something to do with your still young age and hormones , etc .
Take care , best wishes , - martin .
rowtheboat

That sounds familiar. Times when the demons take over and do their merry dances in your head, and you don't know how to get rid of them. And you're right, it makes it difficult to maintain perspective on yourself.
I don't know the answer for you. I've used various tactics in the past - music, writing, physical activity, drinking. The first three worked, in varying degrees. The fourth made it worse.
What makes you happy? Or at least takes you out of yourself?
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